being human,  breath,  embodiment

Come hOMe to Yourself

Come hOMe … to yourself. This world wants you to forget, but your soul knows what’s up. Psyche is always guiding the way … in dreams, intuitions, synchronicities, ‘random’ thoughts. Pay attention.

Learn to establish homeostasis, again & again. Hydrate. Slow down. Consciously breathe. Bond with the earth. Observe the moon’s cycles. Journal. Connect with like-minded others. Make love. Ditch the bad habits one at a time—and watch yourself grow. Celebrate successes. Eat good food. Drink green juice. Be gentle. Laugh. Love.

Write a love letter to your soul. That’s all this is, a gentle reminder, for me and you.

Many blessing to you on this day (and always!)