being human,  embodiment,  gratitude,  love letters for the soul

On Being Fully Seen

We get so ‘stuck’ in our ways of being. We get complacent, or shut down or scared; we don’t know how to change. And yet, we’re changing all the time.

I think ‘scared’ (and scarred) is the primary factor for me in getting/staying stuck … mostly scared of being fully seen, flawed as I am. I get too in my head. I shut down my heart to stay ‘safe.’ I hide my shadow, the parts of me I don’t want others to see … but it’s felt. Energy is real, real-er than form and physicality! This is what i’m making space for today, the noticing so I can make space for change.

I love it when a fresh new perspective presents itself, when I’m suddenly renewed, when the world feels full of possibility. That’s what going away and coming hOMe feels like to me.

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