being human,  embodiment,  gratitude

My Altar Practice

I remember learning about establishing & using an altar over 20 years ago when I first started practicing yoga. It seemed so foreign, unconventional and scary to me. It is now a part of every day life.

I’ve had a morning ritual for years and using my altar (that’s right on my kitchen counter and is beautiful, simple and practical) feels very natural. It’s simply a place to pray, practice gratitude, set intentions and remember who I am, at my core. I’ll be writing a post about my practice, establishing an altar, things to include, etc … stay tuned.

Do you have an altar? Any morning or evening rituals? A gratitude or journaling practice? I’d love to know! Tell us below in the comments.

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