• being human,  breath,  embodiment,  spiritual direction,  writing

    Sitting with the Questions

    I am a firm believer in spiritual practice. My spirituality isn’t dependent on a strict set of beliefs or a weekly service. And while what I believe guides my life and spirituality, if all I have are beliefs without practice, it feels inadequate. Over the years, I’ve had many practices within my spiritual life: reading sacred texts, meditation, spending time in nature, writing and creating to name a few. I still use many of these practices and others, and allowing them to ebb and flow feels most right for me and my life. A few years ago, as I began a serious contemplative practice, sitting with the questions began to fuel my life with a palpable fervor. It’s a practice of deepening in the mystery of life. As an analytical, left brained individual, it’s honestly not the easiest practice. Sometimes it feels like I’m…

  • being human,  embodied liturgies,  musings,  writing

    Reflections: Spiritual Traditions of the World

    As part of my Interfaith Spiritual Guidance training, we were asked to write a Reflective Expression on four of the world’s spiritual traditions, followed by an integration narrative. Below are the conclusions I’ve drawn about sitting with people from various traditions: The voices we’ve heard in these modules intensifies my belief that we are a lot more alike than different. I believe any truly spiritual person with a heart for God can see this. I believe the biggest detriments to peace among religions/traditions are ‘othering’ others not like us, extremist beliefs within particular traditions and rigidity/dogma of a particular belief system. Our capitalist society plays into, and in many ways, guides all of this.   We all live with bias and judgement daily; its how we work with them that matters most. I don’t know if its this SGTI study, the pandemic we just…

  • being human,  embodied liturgies,  prayer,  writing

    A Liturgy in Service to Wholeness

    Dear God of All … Instead of asking ‘why am I just now ‘getting this?,’ may I be grateful for a recent divine discovery: that nature isn’t out there; it’s in me too. Yes I am nature in equal measure to the birds, beasts, oceans, stars, raging fires and blades of grass. I am a seamless part of the whole, and I see now that my job is to live into that wholeness, to live into this theology of wholeness I’ve uncovered, within myself and within every alive thing that exists. Spirit is whole; ego is fragmented. May I live in wholeness, dismantling fragmentation whenever I find it in myself. Spirit is truth; ego is non truth. May I ever live in Divine Truth. May I also recognize that my inherent brokenness as a human is not a curse. No, it is only that…

  • being human,  breath,  embodiment,  learning,  spiritual direction,  writing

    The Truth of Myself

    I overshared today. At least it feels like I overshared. And yet it also felt essential. It’s been a hard week. I’m feeling lots of feels, the world’s weight and my past pressing in on me. “Must I be so dramatic?,” I think to myself. “Why can’t things be light and easy?” They are sometimes. Sometimes often. Sometimes not. Sometimes it’s all too much. And when I get this way, all I can do is express (through writing), which is exactly what I did this morning. I’ve been back and forth with one of the teachers of my spiritual direction training program. I’ve been on the verge of leaving the program a few times now and we’re conversing about some work-arounds that might help me. After presenting me with options last night, I sat with them. And myself. I questioned my ability to keep…