• being human,  embodiment,  learning,  writing

    To Be Known

    I am writing today to get at what I’m feeling, and to hopefully transform it into something more productive. I had another good night of sleep last night for which I am thankful. But when I woke this morning, the best word I can use to describe the way I’m feeling is fragile. Yesterday was a big day on a number of levels. Good and bad. As a human, I think one of our primary motivations is to be known, and hopefully to be loved. The feeling of being known and loved is one of validation, belonging. It’s a fruit of the spirit. It is life-giving. When, however, we are known and questioned, when there is disagreement, that’s part of life too. If we stay true to ourselves, it’s bound to happen. Throughout this recent illness, so much has shown itself to me. The…

  • being human,  breath,  embodiment,  learning,  writing

    Did You Go to the Doctor?

    This is the question I’ve been pondering lately … why is “did you go to the doctor?” the first question most people ask when we are sick? And how did we get here? I am not saying it shouldn’t be a question or a consideration. What I am saying is … why is it often the first question? To me, this is a systemic issue much larger than healthcare and the question itself. As a longtime yogi and embodiment educator, I’ve been learning to pay attention to my body for decades now. And as a long time yoga teacher, I’ve been teaching others to pay attention to theirs. But the biggest a-ha’s of all are how many people are completely disconnected from their physical bodies, not to mention their emotions and the ways they are energetically built (this one alluded me for a long…

  • being human,  embodiment,  learning,  writing

    A New Moon Cycle

    It’s been a month now since my spiritual crisis began, and I believe I’m moving into ‘phase four.’ I hesitate to say that I am through it, because of all of the phases and because, in life does anything really end? Our life journey — the experience of aliveness — is certainly marked by mini-deaths but the span of it seems to me to be on a continuum that never truly ends. I wonder if the same is true of our passing from this plane of existence to the next at the event we call physical death here on earth. For posterity’s sake I’d like to outline phases two and three here, for my own benefit and for anyone else who might go through such a thing. I recognize now that phase one started with an inner knowing, a ‘seeing through the matrix’ of…

  • being human,  breath,  embodiment,  writing

    The Problem with Pathologizing

    All of the structures are breaking down for me. And by ‘all of the structures’ I mean ALL of them: religion, politics, education, agriculture, healthcare, even the agreed-upon, well established norms of society-at-large. I don’t know how or why (well maybe I kinda know why), but all of the ways I used to make sense of the world no longer makes sense. Life is rearranging in ways big and small. I often stop myself from writing because I can’t completely make sense of what I’m feeling. But whenever I write, things do become more clear, so it seems important to at least try to describe the ways I’ve been feeling. So today, instead of focusing on ALL of the structures, I’d like to hone in on one aspect of one structure: pathologizing in healthcare. For a long time now, I’ve seen ‘healthcare’ in America…