• being human,  breath,  embodied liturgies,  embodiment,  musings,  writing

    Wisdom through Lived Experience

    I have been on a spiritual journey for years, and am amazed at the way ideas merge and converge, especially related to matters of the heart. God is always leading us. Nothing stands in isolation. I truly believe that. Which is why I believe God is speaking to us every day … God is speaking directly to us, through our embodied lived reality. During my experience in the Living School, we learned of a ‘tricycle model’ of spirituality … the front wheel is lived experience and the back wheels are tradition and scripture. All three are important if we want the tricycle to work. Lived experience without the other two leaves us misguided and on our own. Tradition and scripture without lived experience discounts very real ways we can know. (Note: our culture, capitalism, politics and the ‘matrix’ of 21st century life does its…

  • being human,  embodiment,  learning,  writing

    Gazing

    Lately I’ve been pondering my inner life and exploring various ways of being, specifically contemplative ways of being as it’s such a beautiful way of life. Interestingly, the yoga path is also a contemplative path, with its emphasis on embodiment, unity (of heart, mind, body and spirit), and conscious awareness. Life is pretty amazing, when you think about it. I couldn’t have planned it the way it’s worked out. All praise to God for leading me down the roads I needed to travel to become more of who I’m supposed to be. But I digress, back to the topic at hand … as we move into the cooler months of the year, it’s pretty typical for me to go deeper inward. While we are who we are, we also have great choice in the ways we live our lives. It’s easy to go through…

  • being human,  embodiment,  learning,  writing

    Come Together

    “Admit it. You aren’t like them. You’re not even close. You may occasionally dress yourself up as one of them, watch the same mindless television shows as they do, maybe even eat the same fast food sometimes. But it seems that the more you try to fit in, the more you feel like an outsider, watching the ‘normal people’ as they go about their automatic existences. For every time you say club passwords like ‘have a nice day’ and ‘weather’s awful today, eh?’, you yearn inside to say forbidden things like ‘tell me something that makes you cry’ or ‘what do you think deja vu is for?’ Face it, you even want to talk to that girl in the elevator. But what if that girl in the elevator (and the balding man who walks past your cubicle at work) are thinking the same thing?…

  • writing

    Contemplation, Reflection and Spiritual Self-Care

    Timeless wisdom is accessible through our sacred breath. Jan Lundy: My Deepest Me I love this quote. I feel it deeply. And it really is that simple. My prayers lately have been breath prayers, along with quiet whispers to the Divine: “Help me. Show me. Direct me. I trust you, and trust the wisdom you show me.” In many ways it’s all I’ve been able to muster in the aftermath of this illness. How much control do I have anyway?  Now that I’ve come to the end of this 30 day journey, it’s such a gift to read back over my earliest journal entries. As you might imagine, they were all related to my health and getting well, and slowly I am gaining strength, day by day. I keep having setbacks but they aren’t as severe as the first month of the illness. I…