• being human,  breath,  embodied liturgies,  musings

    God’s Promise

    I woke up aggravated yesterday, thinking about a Facebook post by an acquaintance. In it she claimed to be cutting ties with all businesses who support LGBTQ+ rights and stated that ‘the pride flag is a mockery of God’s promise.’ I hear this type of speech somewhat regularly, living in southeast Ohio, a hotbed for Christian nationalism. I didn’t comment. This is the type of ideal (and person) that can’t be argued with. In my experience, it’s black and white for them. It’s a deep seated, ‘doctrinal,’ issue of morality. It negates another’s experience in lieu of words on a page that can easily (and often are) taken out of context to prove them right (and those that believe differently, wrong). And yet, here are just two very clear passages that seem to say that God loves us all, regardless of race, creed, culture,…

  • being human,  breath,  embodied liturgies,  musings

    True Nature

    I’ve never been one to steep myself in ideology, or to even be a devoted follower of anything. It seems that as soon as I attach myself to anything outside of myself or my experience, that thing eventually becomes stale, foreign and untrue. I often think back to the beginning of my yoga journey, wondering what specifically brought me to it. I know the inward drive had to do with seeing past the reality of what was before me, in search of something deeper. I indeed found that something deeper and taught about it for a decade and a half. But life happened and I stepped away. The deeper truths that continue to reveal themselves on the other side of teaching yoga have been inspiring. Those tools gave me a new way to see. They led me to Contemplative Christianity and eventually to what…

  • being human,  breath,  learning

    Learning to Be Gentle

    I have felt so aggravated and unsettled lately, and it’s caused me to be a bit stern with myself. Why do you feel this way, Heather? Why are you making problems where none exists? Why can’t you just be happy? But this narrative is not helpful, and its time for a change. We are having trees taken down in our meadow, an adjacent property we bought early last year with the intention of folding it into our farm business. We call it the meadow because it’s the most wide open space where we live; we’re covered in trees otherwise. But the meadow is the perfect place for a huge garden. It’s already open and the pine trees that are being cut will make it an even more open space to let the sunshine in. The problem? It’s unsettled me (and has sorta pissed me…

  • being human,  breath,  embodiment,  learning,  spiritual direction

    Dancing with the Divine

    A few days ago the picture of me below popped up on my Facebook memories. It was from eleven years ago. I look good in it; happy. And it got me thinking. Eleven years isn’t that long ago, and at the same time, it feels like a lifetime ago. I was in my early forties and my daughter was only eleven—exactly half the age she is now. I don’t look back very often. I can’t read old journals; it depresses me. I don’t like thinking about how things were. I’m much more of a forward moving person. I think about how things used to be, and I thank God for the way things are now. Thinking about today and tomorrow always feels better in my body than thinking about what was. I find this interesting. But … I do see the value in looking…