Reflecting + Sharing the Gift of Journaling

I’ve been thinking about life in general and the things I share here and on social media. Social media is definitely a ‘highlight reel’ but I try to be real and write about the things I’m going through; I try to honor the human-ness that connects us. My writing life was built around these topics; its the reason my website, soul fabric, was born.

But, there’s a lot I don’t share too. I journal almost every day. I have for years, and I see how much sense I’m able to make of life in the process. Things that don’t make sense in my head come to life on a page.

The next step in the evolution of my soul is facilitating these experiences for others. I’m learning more about therapeutic writing and am in the process of becoming a ‘Write Your Self’ Guide and a ‘Journal to the Self’ Facilitator. I’m also building an embodied journaling email course that will be released in early 2020. (Sign up link isat top of the home page). I am so excited to share these healing tools with others!

Are you a journaler? Writer? Do you make sense of life through writing things down? Reflecting about the deeper meaning of life? If not, do you think it’s a missing piece of the puzzle for you? The key is reflection and writing is the perfect tool.