• being human,  embodiment,  learning,  writing

    Energetic Boundaries

    I honestly didn’t even know there was such a thing as energetic boundaries until I recognized the need for them in my body. This training program in which I’m currently enrolled is pushing me in ways I’ve never been pushed before, or I’m a lot more in tune and have the ability to notice more easily. Essentially the feeling is that of all (or most) of my energy leaving me and entering into the other, typically during conversation. As the other person speaks, I’m drawn into their words, feelings and situation. Sometimes it causes me angst; other times higher emotions, but always I am IN the experience — no separation between them and me. I’m in the process of catching and working with it in the moment, a task that has been difficult in the past. In fact, there are lots of parts of…