This came to me as a mantra the other day in my discernment process. Anxiety, angst, ‘shoulding myself to death’ and frustration are clues on the spiritual journey, information to assess. And mostly it’s showing me what isn’t helpful instead of what is. While I’ve practiced embodiment for several years now, deeper layers continue to reveal themselves. Practices are how we live into who and how we want to be in the world. And what I see now is that there are many forces that wish to keep us stuck, forces that want us to be ill, disconnected … from each other, ourselves and the natural world. Healing, for me, begins with embodiment, nature, and dismantling the thought patterns that brought me here in the first place. And this paragraph from my training has been echoing in my head for the last few weeks:…